Description
TRX Training – Round Up:
Quick Stats:
About TRX Training
TRX Training equipment is a wide range of easily portable fitness equipment typically using high-strength technical fabrics to produce whole-body and deep core fitness and toning training.
Using the body’s own weight and the potential and kinetic energies transfered to and from TRX’s revolutionary equipment – TRX offers a powerful and easily self-contained workout that takes up the minimum of space and provided carefully selected anchor points are used you can work out anywhere from your home or garage, place of business or even outdoors.
From the TRX Training website:
Whether you want to burn fat, lose weight and build lean muscle, or just get in the best shape of your life, TRX® delivers all of the gear, workouts and training tips you need to become a better version of your self.
Born in the Navy SEALs and since adopted by premier athletes across the globe, TRX is scientifically proven to improve total-body strength, stability, and even cardiovascular health. Since day one, TRX has empowered people of all kinds to be their best selves, never limited by constraints of time, place, or physical ability.
Samantha Hart –
Bought TRX GO kit on Amazon came well packaged and is super quality. My door wouldnt stay closed and I was getting annoyed until I realized I could do it the other way which was such a d’oh moment. So I’m doing my workout in the hall. It seems like it’s going to be super-easy just pulling on some straps but it gets tiring fast and I can see how the workout is allover. Don’t overdo it at the start like I did or you cant walk, get out of seats or drive. Just saying.
Shaun McPherson –
I’d never heard of suspension training but doc recommended it to improve my blancmange-like core after one too many back sprains. Bought a TRX kit and set up in guest bedroom. First few attempts I could barely hold myself straight but after a couple weeks was definitely seeing improvement in arms, shoulders, back, hips and leg strength. Because I’m quite “weighty” it’s an effort but I’ve been following a bunch of videos online and it’s getting to be enjoyable especially as I’ve also noticed a small drop on the scales and my belt buckle is one notch tighter.
The gym terrifies me due to body confidence so being able to do these effective all-body workouts at home is a huge plus for me and I can see this helping me in the long term.
Very good quality kit and I’ve been using the door mount although I think I’m going to also invest in the X ceiling mount which is extra